For where to buy, see this link
For personalized help
You can consult with our digital mind tool. She can guide you through making dosing choices anytime – 24/7.
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These doses are for sensitive smaller adults.
For younger children, we can’t advise but going by scale is important.
• Skip down to sprays
Integrative Peptides
KPV – antimicrobial, anti-fungal, anti-inflammatory, calms mast cells
Note: Due to its anti-microbial properties (because of possible die off) this is the only peptide we use that can require more precise dosing when you start.
- Day 1 – Begin with 1/20th capsule (small sprinkle) to test
- Days 2-10: Aim for 1/10th capsule 2-3x per day. Less is ok! Either under the tongue or inside another capsule.
- If you have any die off symptoms (headache, irritability, GI upset..) pause / consider adding Larazotide / binders – die off support here.
- Continuing: Increase until you reach max 3/4 to 1 capsule total per day (still divided doses & if you never get there it’s ok)
- Decreasing: When your symptoms are resolved, try decreasing KPV slowly.
- Maintenance: Keep a KPV microdose daily or pulse use as needed.
- Acid reflux prone – if uou notice issues, take it inside another capsule and consider Gastrogen (gastric mucin bioregulator – stops acid reflux)
All below capsule dosing is approximate. Most people simply sprinkle the powder, eyeballing the amount
TB4 Frag – tissue healing
- 1/8 – 1/4 capsule, 1-3x per day or less (as needed for healing can pulse at any schedule)
ThyroPep – thyroid (all types)
- 1 cap in morning, first thing, empty stomach (may begin with 1/2 cap)
Cognipep – cognition
- 1/8 – 1/4 cap, or less – AM only, skip days as needed if it gives too much brain stimulation or energy. Some use it just one day per week. Others do up to max 5 days on, 2 days off.
- CerebroPep – follow same dosing
PinealPep – anti aging, endocrine & circadian rhythm support
- 1/8 – 1/4 cap in evening, typically for over 18 only because of telomere lengthening
Thymogen Alpha 1 – immunity
- 1/8 – 1/4 cap 3x per day during acute illness. More if you feel it’s warranted
- If you’re not TH1 dominant or concerned about certain types of autoimmunity, may use it more regularly to boost immunity.

Organ Specific – Bioregulator Peptides
When you first begin a bioregulator peptide, often you can see initial improvement within a couple of days, but expect 1-2 weeks to see full changes. Healing takes time!
Vita Peptides (capsules in bottles) – 50% stronger
Khavinson (in boxes or linguals) from Vita Stream, Natures Marvels – less potent: you may want to increase slightly
– We combine up to 10 together, there is no rule.
– Use powder under tongue or inside another capsule for ones with a taste (all can go in same capsule).
Common Schedule
For many you can use more, bioregulators (except for ones that are cautioned as too stimulating) are very forgiving:
- 1st Month ~ 1/8 – 1/4 cap, 2 or 3x per day
- 2nd Month ~ 1/4 cap, 1 or 2x per day
- Beyond ~ pause / cycle as needed. Ok to continue at low dose.
Timing Exceptions – AM or PM specific
• AM — Adrenal, Pituitary, Hypothalumus (hormonal production) & Brain (eg. Pinealon, CogniPep, Cerebropep) – too stimulating
• PM — Pineal Gland: Epitalon, Endoluten (increase melatonin & telomeres – over age 18) *not the same as Pinealon
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Linguals: Use 3-4 drops as equivalent to 1/4 capsule. Refrigerate. They last many months after opening
Other Capsule Peptides (Limitless)
Larazotide (LA) – closes tight junctions in gut
- 1/8 capsule (max 1/4 cap) before meals, sprinkle under tongue or inside another capsule – either way works! Mixed in food, first bite, is ok too.
- Effects last 2-3 hours (it’s not “healing” – consider KPV / TB4 Frag or Gastrogen bioregulator for healing)
5 Amino 1 MQ – fat cell metabolism / energy
- 1/4 cap in morning each day, inside another capsule due to strong taste
Sprays – Nasal or Sublingual (spray under tongue)
For ALL of these we find sublingual use is equally effective to nasal spray
• Refrigerate sprays after reconstituting.
• For mixing instructions see:
Https://diaryofrecovery.com/mix
Selank – anxiety, panic, pain
- 1 spray per day when anxiety is highest, can go up to 3x / day but that is more for acute issues.
- Lasts ~ 4-6 hours, lasts longer (days or more for anxiety) as use continues
- Also very useful for pain (head or body aches) or viral illness – give it a try!
- Effects can be subtle – reports of no overreactions to life’s problems. (analogy, no crying over spilled milk, just calmly clean it up)
Oxytocin – social anxiety
- 1 – 2 sprays (of the 10mg products) as needed, not daily or effects diminish. Lasts 4-6 hours
NAD+ – mitochondia (mental & physical energy support)
- Order Nasal Spray – we find it’s best to use sublingually
- Dosing varies by deficiency – 1 or 1/2 spray in under tongue, AM or early afternoon, not on empty stomach.
- Use daily or every other day – based on needs (As your cells recharge, a very, very slight amount of wooziness can be normal first 15 min)
- Should notice: increased energy (mental & physical), reduced brain fog, calmer mast cells, & many other benefits!
- See this post for ordering details – this one comes premixed, keep it cold.
DSIP – Deep Sleep
- 1/2 to 2 sprays: 1 hour before bed, but requires experimenting. 3 sprays has been used by some.
- Some use it right before bed
- Some say – slight arousal can occur during first hour after dosing
- Works equally well sublingually
- It can build, if you begin to feel like you’d love to sleep during the day (cozy, relaxed, not tired) – consider skipping a night or use it every other.
To use 1/2 spray sublingually for any sprays there are two methods we use:
1. Transfer the liquid to an eye dropper bottle and use 1 drop.
It’s estimated that 2-2.5 drops equal one nasal spray but product differences exist
DSIP is more sensitive to air exposure so opening and closing the bottle may not be ideal. Selank is less sensitive, Oxytocin is mid range.
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2. Spray into a small cup and mix with a very small amount of water.
Pour half of that amount into mouth, under tongue, hold in mouth for a short time if possible.

Purchasing & More
All links to buy are here
Also see Peptides for kids for much more information
Storage

To dose: open a capsule, use part of it and put it back in with the others or in a separate container.
For other pages:
See contents
- Start Here
- Treating Kids & Family
- Diagnosis & Symptoms
- Environment & Lifestyle
- Nutritional Foundations
- Supplements
- Peptides & Bioregulators
- Intro & list by function
- Core Peptides – deeper look
- 8 best for our kids
- Supporting Detox
- Help with healing (24/7)
- Posts

